Services

Right Start Consultations (0-3 Months)

 

This consultation is perfect for expectant parents as well as parents with newborn babies

up to 12 weeks of age. Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package you will be provided the tools to start building a strong foundation of sleep skills right from the beginning so that when the time is right, your baby will have the ability to quickly and naturally become a good sleeper. We’ll discuss appropriate expectations for your baby’s sleep along with a gentle sleep plan with clear sleep goals to get your baby off on the right track.

 

 

  This package includes:

 

  • Preliminary assessment of your newborn’s sleep habits –  a comprehensive online questionnaire about your baby’s sleep habits and routines that is completed prior to our meeting.

 

  • Newborn sleep guide - Includes a detailed plan for establishing sleep strategies that encourages healthy sleep habits, such as age appropriate sleep needs and schedules, teaching your baby the difference between day and night, the use of sleep props, creating the right sleep environment, when to expect baby to sleep through the night and solutions to common newborn sleep challenges.

 

 

  • Private 60-90 minute telephone or in-home consultation – during which we will discuss in detail your family's sleep situation, how to correctly implement the newborn sleep goals and address any questions as they come up.

 

  • Nursery/bedroom assessment for safe sleeping and a soothing environment - if our consultation is in the comorts of your home, it will also allow me the opportunity to meet you and your baby in person

 

  • Two follow-up phone calls - these phone calls, typically lasting 15-20 minutes, can be scheduled during the four weeks after our consultation. We will take the time to address any issues, general questions or concerns that you may have.

 

  • Four follow-up e-mails - you can e-mail me within 12 weeks of the birth of your baby to address and tackle any questions or challenges that come up.

 

  Investment: $250 (via telephone) $300 (in-home)

Baby Sleep Consultatons (4 Months-17 months)

 

If your child is four months or older, they are ready to learn the lifelong skills for independent sleep, and this is where you should start.  Not only do you receive a customized sleep plan for your child, I will hold your hand every step of the way over two weeks to encourage and support you, as well as help you troubleshoot the tough spots!

 

 

 

This package includes:

 

  • Preliminary evaluation - this is a comprehensive questionnaire about your child's sleep habits and routines that you'll fill out prior to our meeting.  (Having this information in advance helps us make the most of our time together)

 

  • Private, 90 minute telephone or in-home consultation - we'll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.  During our time together we will also discuss, in detail, your custom sleep plan.

 

  • Nursery/bedroom assessment for safe sleeping and a soothing environment - if our consultation is in the comorts of your home, it will also allow me the opportunity to meet you and your baby in person.

 

  • Detailed, fully customized sleep plan - I will prepare this based on the information collected from the preliminary questionnaire and during our private consultation. This plan will address your child’s individual needs and provide you with clear, easy-to-follows steps to teach your child healthy sleep habits.

 

  • Two follow-up telephone calls - our first call will follow the night you choose to implement your sleep plan.  We will then schedule the other follow-up calls during the first week following the consultation.  The calls will typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

 

  • ONE WEEK of daily e-mail support - I'll give you my private e-mail address, so that you can send me any questions that come up, and I'll respond to your e-mails within one business day.

 

  • Sleep Survival Kit including tip sheets on sleep during travel, daylight savings time, and nap transitions.

 

Investment: $425 (via telephone) $495 (in-home)

 

 

This sleep package includes everything the Baby Sleep Package includes — plus a little more time and support:

 

  • Preliminary evaluation - this is a comprehensive questionnaire about your child's sleep habits and routines that you'll fill out prior to our meeting.  (Having this information in advance helps us make the most of our time together

 

  • Private, 90 minute telephone or in-home consultation - we'll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.  During our time together we will also discuss, in detail, your custom sleep plan.

 

  • Nursery/bedroom assessment for safe sleeping and a soothing environment - if our consultation is in the comorts of your home, it will also allow me the opportunity to meet you and your baby in person.

 

  • Detailed, fully customized sleep plan - I will prepare this based on the information collected from the preliminary questionnaire and during our private consultation. This plan will address your child’s individual needs and provide you with clear, easy-to-follows steps to teach your child healthy sleep habits.

 

  • Two follow-up telephone calls - our first call will follow the night you choose to implement your sleep plan.  We will then schedule the other follow-up calls during the first week following the consultation.  The calls will typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.

 

  • ONE WEEK of daily e-mail support - I'll give you my private e-mail address, so that you can send me any questions that come up, and I'll respond to your e-mails within one business day

 

  • Sleep Survival Kit including tip sheets on sleep during travel, daylight savings time, and nap transitions.

 

Investment: $475 (via telephone) $545 (in-home)

Sleepy Toddler Consultatons (17 months and up)

 

If your child is between 18 months and 7 years old, the typical sleep challenges are very different from that of an infant — and typically a little more complicated. Not only have they been developing their sleep habits much longer, now they are testing boundaries, having more freedom if they are in a big kid bed, dropping their last nap, and possibly dealing with common fears such as the fear of the dark.

 

BUT it is not too late to help your toddler, preschooler, or elementary-aged child learn new independent sleep habits. So let’s get started! 

 

 

 

Overnight Stays

 

Are you in need of additional support as you implement your little one's new sleep plan? Would you like to have immediate guidance during the first night of implementation? If so, the support offered and received during an overnight stay is the option for you.

 

This package includes everything in the Baby and Toddler packages above, in addition to the following:

 

  • I will arrive at your home one hour prior to your child’s recommended bedtime and stay 6 hours (half-night) or 12 hours (overnight).

 

  • We’ll do the nursery assessment first thing and make any necessary adjustments (light, sound, temperature, crib set-up, sleepwear, loveys/blankies and room set up).

 

  • We’ll do the bedtime routine together and I’ll (usually) be in the room with you as you put your baby to bed (depends on the age and temperament of the baby).

 

  • Each time your baby wakes up, I’ll show you exactly what to do to get him back to sleep PLUS I’ll be able to see – in real time – how your child adapts to the new process and can make any changes immediately instead of waiting until the next day during our follow up call.

 

  • I encourage parents to go to sleep so they can get some rest in between wakeups.

 

  • Before you go to bed, we’ll schedule your first 15-minute follow-up call for the next day and I will leave quietly when my time is up.

 

Investment: $925 (Half Night) $1,475 (Full Night)

 

Refresher Consultation (for previous clients)

 

This package is especially for parents who have met with me in the past, but are looking for a refresher. This is a popular option for previous clients who are going through a new phase with their child’s sleep or trying to recover from a sleep regression due to travel, illness, developmental milestones, or similar.  

 

This package includes:

 

  • Updated assessment to gather helpful information for a modified sleep plan.

 

  • Private, 60-minute phone consultation - we will use to discuss the particular challenges you might be having with your child; as well as review your modified sleep plan. Because we’ve worked together in the past, one hour is usually plenty of time to cover all of your questions.

 

  • Four follow-up emails - to be used throughout the next two weeks as questions arise.

 

Investment:  $225

Have a friend or loved one about to have a baby? Is this a first baby? A second? Maybe a third? 

 

In any case, it’s always a wonderful idea to offer sleep help and support!  Purchase a Crystal Clear Sleep Solutions gift certificate and give it as a gift at your next baby shower or baby sprinkle!  Other attendees will wonder why they didn’t think of it themselves!

 

The Crystal Clear Sleep Solutions gift certificate gives the holder:

 

  • Newborn sleep guide - Includes a detailed plan for establishing sleep strategies that encourages healthy sleep habits, such as age appropriate sleep needs and schedules, teaching your baby the difference between day and night, the use of sleep props, creating the right sleep environment, when to expect baby to sleep through the night and solutions to common newborn sleep challenges.

 

  • Private 60 minute telephone consultation – during which we will discuss in detail your family's sleep situation, how to correctly implement the newborn sleep goals and address any questions as they come up.

 

  • One follow-up email session.  At the end of our consultation, I’ll give you my private email address so that you’ll be able to send me an email with additional questions that might come up.  I’ll respond to your questions within one business day (excluding Sundays).

 

Baby Shower Gift Certificate: $150

Gift Certificates available for any package or amount...GIVE THE GIFT OF SLEEP!!!:)

Client Referral Program

 

Once you have gotten your little one sleeping through the night and napping great throughout the day, do you know of someone who

could use some sleep help?  Want to brag about your successes to your friends?  PLEASE DO!

Refer a friend or family member...if they hire Crystal Clear Sleep Solutions, you will receive a $25 gift card for Amazon.com!  

So, feel free to spread the good news about your little one’s sleep.  And make sure your friend gives me your name when they call!

 

 

Sibling add on

charge per additional child

$200.00

 

Multiple add on

charge per additional child

$100.00

 

Additonal Support

Four follow up phone calls

(approximately 15-20 minutes)

OR one week of daily emails

$125.00

 

 

CONSULTATION ADD ONS

Text Options for Night #1

 

Do you want to have access to me during the first night of implementation but feel like text support will suffice?

Here is an option for you:

 

  • ​This option allows you to text me during the first night of your little one's new sleep plan.

 

  • You can begin texting me an hour before bedtime (for any last minute questions and clarification) and can continue to text me for the next six hours.

 

  • Texts will be answered within thirty minutes.

 

Additional Investment: $150.00

 

 

 

 

Text Options for Week#1

 

 

  • ​This option allows you to text me during the first week of your little one's new sleep plan.

 

  • Text any questions during my business hours (8am-8pm) to help to receive real time answers on how to handle any sleep situation.

 

  • Texts will be answered within thirty minutes.

 

Additional Investment: $500.00

 

 

 

 

My available work days are Monday through Saturday and I can often accommodate a new client within the week.

If you’re not sure if a consultation is right for you, or if you have any questions about how this works...

I would like to extend an offer for a COMPLIMENTARY 15-minute telephone consultation!

This will give us the chance to "meet", have a small discussion about your child’s unique situation,

and decide together if a full consultation is the right solution for your family.

 

Please Call to Discuss Questions and Options!

941.962.6377